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Mental Health Awareness

8 Ways to Enjoy the Winter Months:  When daylight decreases over the fall and winter the changes can affect a person's mental health, sometimes causing lethary and depression.  Learn ways to stay mentally healthy over the winter months.

Making New Year's Resolutions a Positive Experience: Making New Year's resolutions become a reality is not out of reach.  Here are four easy steps for making goal setting a positive experience.

Improving the Quality of Your Journey
:  Nationally-known speaker on lifestyle issues, Marianne Neifert, M.D., better known as Dr. Mom®, shares 10 key attitudinal shifts for anyone who has ever felt overwhelmed by the pressures of today's hectic and fast-paced lifestyles.

COPING WITH STRESS DURING THE HOLIDAYS – Dr. Mara Kailin





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MENTAL HEALTH FIRST AID
Certification course
Click here for dates

EL CENTRO DE SALUD MENTAL EN AURORA

En Español

COMMUNITY SUPPORT TEAM & CRISIS RESOURCES

Click here to visit

13TH ANNUAL SPRING
BENEFIT LUNCHEON
Monday, May 8, 2017 Click here for more info

Aurora Mental Health Center
11059 East Bethany Drive, #200
Aurora, Colorado 80014 • 303.617.2300

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