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Mental Health Awareness

8 Ways to Enjoy the Winter Months:  When daylight decreases over the fall and winter the changes can affect a person's mental health, sometimes causing lethary and depression.  Learn ways to stay mentally healthy over the winter months.

Making New Year's Resolutions a Positive Experience: Making New Year's resolutions become a reality is not out of reach.  Here are four easy steps for making goal setting a positive experience.

Improving the Quality of Your Journey
:  Nationally-known speaker on lifestyle issues, Marianne Neifert, M.D., better known as Dr. Mom®, shares 10 key attitudinal shifts for anyone who has ever felt overwhelmed by the pressures of today's hectic and fast-paced lifestyles.

COPING WITH STRESS DURING THE HOLIDAYS – Dr. Mara Kailin





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MENTAL HEALTH FIRST AID
Certification course
Click here for dates

EL CENTRO DE SALUD MENTAL EN AURORA

En Español

SPEAKERS BUREAU

Interested in booking one of our Speakers?  
See available topics!

SPRING BENEFIT LUNCHEON

Featuring The Capitol Steps
May 3, 2013
More Information

Aurora Mental Health Center
11059 East Bethany Drive, #200
Aurora, Colorado 80014 • 303.617.2300

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