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Does my kid need help?

Kids are resilient. Whether it’s physical sickness or injury, a major disappointment, a move to a new home, or the passing of a family pet, kids seem to have a special power that helps them heal and return to balance—to regain “the aliveness of the present moment”—as the spiritual teacher Eckhart Tolle describes it. But...

Your mental wellbeing is our reason to be 

School’s out, COVID restrictions are easing, the weather is warming and new life is emerging all around us. Open the door and step outside—take a deep breath and look around—it’s hard to deny feeling at least a little hope and sense of renewal.  These external conditions can definitely help, but we know they aren’t the only ingredients...

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