2021-08-02 Anger Management Anger Management Event Series August 2, 2021 @ 1:00 pm - August 30, 2021 @ 2:00 pm Event Series Anger Management Identity internal and external stressors and practice how to handle tense situations in a constructive and positive way. Aurora […]
2021-08-02 Trivia Trivia Event Series August 2, 2021 @ 2:30 pm - August 30, 2021 @ 4:00 pm Event Series Trivia Put your thinking caps on and get ready to guess the answers to questions from topics such as coping skills, […]
2021-08-03 WRAP WRAP Event Series August 3, 2021 @ 11:00 am - August 27, 2021 @ 11:40 am Event Series WRAP Create a list of things you can do to feel better and stay well on a daily basis. Identify your […]
2021-08-04 Self Care Self Care Event Series August 4, 2021 @ 12:30 pm - August 25, 2021 @ 1:30 pm Event Series Self Care Learn to practice and take action on preserving and improving your physical and mental health. Aurora Mental Health Center […]
2021-08-05 Walking Walking Event Series August 5, 2021 @ 9:00 am - August 26, 2021 @ 9:45 am Event Series Walking Dial-in and walk with your peers while getting your joints moving for the day. Aurora Mental Health Center Community […]
2021-08-05 Cooking Fun 101 Cooking Fun 101 Event Series August 5, 2021 @ 9:30 am - August 26, 2021 @ 10:30 am Event Series Cooking Fun 101 Come learn how to shop for and prepare healthy meals for yourself and loved ones in this virtual cooking group. […]
2021-08-06 Emotion Survival Skills Emotion Survival Skills Event Series August 6, 2021 @ 2:30 pm - August 27, 2021 @ 3:30 pm Event Series Emotion Survival Skills This group will teach members how to develop skills to manage difficult moods and emotions. Members can also expect to […]
