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Importance of self-care during COVID19

Dr. Mara Kailin, AuMHC chief clinical officer, talks about ways to practice self-care at home, because we’re all experiencing increased anxiety and stress. Some things to consider are a healthy routine, sleep pattern, exercise and remembering what we’re grateful for.

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Benefits of telehealth care

Dr. Mara Kailin, AuMHC chief clinical officer, talks to 9NEWS (KUSA) about providing mental health care through telehealth, and the benefits of serving clients and the community in this way.

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‘People Are Very Fearful’: Mental Health Seminar Draws 13,000 Coloradans

By Brian Maass | 4CBS Denver AURORA, Colo. (CBS4) – Dr. Mara Kailin, the Chief Clinical Officer with Aurora Mental Health Center, says she knew the coronavirus pandemic had people worried and anxious, but she was surprised by just how many listened in and participated in an April 7 telephone town hall on mental and public health. “It was surprising to […]

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